Tag: Romana's Pilates
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Who was Romana Kryzanowska, and Why is She so Important to Pilates?
Romana Kryzanowska, a.k.a. “The Grand Dame” of Pilates, was and still is the world’s most prolific Pilates instructor to have ever lived. She was born in Farmington, Michigan on June 30, 1923, to an aristocratic and artistic family lineage. She was an enthusiastic, talented ballerina, both as a child and young woman, who at 16…